Ripped at 50

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Macros on the 3,700 Calorie Diet

September 23, 2018

“Whatever It Takes” is a docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every…

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Weights and Meals

September 21, 2018

“Whatever It Takes” is a docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every…

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What to Eat

September 20, 2018

DAILY DIET: Meal 1: 5 whole omega 3 eggs, 4 additional egg whites, spinach to taste if you’d like, 2 cups blueberries or strawberries (frozen are fine) 1 scoop whey protein isolate (in water) Meal 2: 2.5 scoops whey protein from whey protein isolate (must be isolate, i.e. no fat or carbs) and 2 tbsp…

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Whatever It Takes – Day Zero

September 19, 2018

A docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every intention of WINNING. The…

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Should I Do A Documentary On Getting Ripped?

September 15, 2018

Would you like to see a personal documentary of what it takes to get from 300 lbs down to a ripped, stage ready 250? Even if you’re not looking to be a bodybuilder, the same principles apply on a slightly less painful regiment to simply get in the best shape you can. I have so…