Ripped at 50
Macros on the 3,700 Calorie Diet
“Whatever It Takes” is a docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every […]
Weights and Meals
“Whatever It Takes” is a docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every […]
What to Eat
DAILY DIET: Meal 1: 5 whole omega 3 eggs, 4 additional egg whites, spinach to taste if you’d like, 2 cups blueberries or strawberries (frozen are fine) 1 scoop whey protein isolate (in water) Meal 2: 2.5 scoops whey protein from whey protein isolate (must be isolate, i.e. no fat or carbs) and 2 tbsp […]
Whatever It Takes – Day Zero
A docuseries where a… let’s be nice and say “Husky” 51 year-old purchases the expertise of an IFBB Pro Bodybuilder to take him from the brink of “Fluffy” to Ripped and Shredded. How to eat, how to train, supplements, drugs… the ultimate objective to compete in a bodybuilding show… with every intention of WINNING. The […]
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