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The Start of the Journey

Becoming healthy isn’t easy. I know this because I’ve weighed as much as 370 pounds! The process happens so slowly that you don’t realize what you’ve done to yourself until it’s too late. Lifestyle choices, hormonal imbalances, stress, etc. You want to stop the madness, but you don’t know where to start. This channel outlines my journey, which is still far from over. By utilizing tools to get my body back in balance I’ve methodically increased my body’s ability to burn fat and vastly slowed the aging process. It doesn’t happen overnight, but it can happen. Join me in learning to Live Like A Viking!

Dec 9 2022

Nov 22 2022

Aug 24 2022

Aug 3 2022

How much protien should you have

Jul 29 2022

Ashley Newman

Oct 6 2021

Sep 23 2021

Sep 22 2021

Free HRT for Life recipient

Sep 22 2021

Sep 15 2021

New Logo on black

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