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Ripped at 50 – Day 31 – Progress Pictures!

My coach, an IBFF Professional Bodybuilder, tells me what food to eat, how to train, and modifies my program on a weekly basis. I share that information with you as well as show proof that the plan is working. For the older generation that’s been struggling to lose weight, this may be a DocuSeries you should watch. Always remember, You’re never too old to Live Like A Viking!

Boat

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