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Ripped at 50 – Day 31 – Progress Pictures!

My coach, an IBFF Professional Bodybuilder, tells me what food to eat, how to train, and modifies my program on a weekly basis. I share that information with you as well as show proof that the plan is working. For the older generation that’s been struggling to lose weight, this may be a DocuSeries you should watch. Always remember, You’re never too old to Live Like A Viking!

Diet

Sep 25 2020

T-Shirt

Sep 22 2020

Sep 18 2020

Sep 11 2020

Sep 8 2020

Doctor prescribed TRT

Aug 29 2020

Contest - Oura Ring

Aug 25 2020

meal plan vs fast food

Aug 8 2020

testosterone acne

Aug 5 2020

Pharmacy control

Jul 31 2020

New Logo on black

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