Male Bag Segment – How Do You Get Motivated to Get Back Into the Gym? The question from one of our subscribers is, “How do I get motivated to go back to the gym and stay there?” I give you my opinion, formed from my life experiences.
You have to get results in order to maintain motivation. The trifecta of excercise, diet, and supplements is an amazing way to be able to maintain motivation because results are real, they are visiable, and you feel better – so much better.
