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Excercise Recovery and Hormone Replacement

Exercise Recovery should be a big part of your Hormone Replacement Therapy because, without it, the exercise you do will not be as effective.  We are working on the TRIFECTA of Diet, Hormones, and Excercise,  learning the benefits of working on the TRIFECTA at the same time.

Lifting weights is not the answer to getting bigger. It’s necessary in the scope of things, but it shouldn’t be the focus of your training.

What should that focus be? This video answers that question.

Feb 18 2020

Feb 18 2020

Inject TRT

Jan 28 2020

Low testosterone

Jan 23 2020

YouTube Reinstated

Jan 17 2020

Jan 11 2020

Jan 10 2020

Dec 29 2019

Dec 22 2019

Testosterone Propionate vs Testosterone Cypionate

Dec 19 2019

New Logo on black

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