fbpx

Excercise Recovery and Hormone Replacement

Exercise Recovery should be a big part of your Hormone Replacement Therapy because, without it, the exercise you do will not be as effective.  We are working on the TRIFECTA of Diet, Hormones, and Excercise,  learning the benefits of working on the TRIFECTA at the same time.

Lifting weights is not the answer to getting bigger. It’s necessary in the scope of things, but it shouldn’t be the focus of your training.

What should that focus be? This video answers that question.

Ashley Newman

Oct 6 2021

Sep 23 2021

Sep 22 2021

Free HRT for Life recipient

Sep 22 2021

Sep 15 2021

Episode 5 Tales from the Crypto

Sep 15 2021

TRU ITOX Crypto

Aug 18 2021

FREE HRT

Aug 12 2021

Cameron Sikes Sam Ridgeway

Aug 12 2021

Viking Franchises

Jul 29 2021

New Logo on black

© 2021 Live Like A Viking