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Day 8 Progress Report

I’ve been at it for over a week now… following the individualized diet plan from an IFBB Professional Bodybuilder. Six meals a day totaling 3,700 calories. Am I gaining weight? How’s my strength? Is this working? Let’s discuss it all.

Always remember, you’re never too Old to Live Like a Viking…

May 14 2020

Free-nutrition-with-the-master

May 11 2020

HRT for Women

May 4 2020

Apr 27 2020

Apr 23 2020

Paycheck protection Covid 19

Apr 21 2020

Hair loss

Apr 14 2020

PaycheckProtection Plan

Apr 8 2020

Apr 6 2020

trt canada

Apr 1 2020

New Logo on black

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