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Day 8 Progress Report

I’ve been at it for over a week now… following the individualized diet plan from an IFBB Professional Bodybuilder. Six meals a day totaling 3,700 calories. Am I gaining weight? How’s my strength? Is this working? Let’s discuss it all.

Always remember, you’re never too Old to Live Like a Viking…

Hormone Therapy for women

May 7 2021

Apr 11 2021

Mar 17 2021

Feb 26 2021

Feb 23 2021

Feb 19 2021

Scot Week 2

Jan 30 2021

HRT Pricing

Jan 22 2021

Hormones and Women

Jan 15 2021

Hormones and Women

Jan 13 2021

New Logo on black

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