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Day 8 Progress Report

I’ve been at it for over a week now… following the individualized diet plan from an IFBB Professional Bodybuilder. Six meals a day totaling 3,700 calories. Am I gaining weight? How’s my strength? Is this working? Let’s discuss it all.

Always remember, you’re never too Old to Live Like a Viking…

Nov 22 2022

Aug 24 2022

Aug 3 2022

How much protien should you have

Jul 29 2022

Ashley Newman

Oct 6 2021

Sep 23 2021

Sep 22 2021

Free HRT for Life recipient

Sep 22 2021

Sep 15 2021

Episode 5 Tales from the Crypto

Sep 15 2021

New Logo on black

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