Get Ripped at 50 – Day 8

It is now Day 8 of the How To Get Ripped at Fifty Docuseries. If you’re just joining me, I have solicited the services of an IBFF Professional Bodybuilder to tell me exactly what to eat, how to train, the ultimate objective is to get me stage-ready by early next year. I’ve been eating 3,700 calories a day for over a week now. So the question is, what’s happened since day one? Let’s get to it…

Boat

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