Description
The 12 Week option is for competitors looking to step onstage in bodybuilding, physique, fitness, figure, etc. We will do regular updates (typically ever 4-5 days but even more so once we get into the final month) and you also get unlimited email consultation during the plan. Also covered is all the final week “nitty gritty” to get you into winning condition for game day (drying out, water and sodium manipulation, food manipulation, cardio and training manipulation, etc.).
