Reply To: Quad Injection Pain?

Been doing quad injections for years with no issues other than built up scar tissue. May want to try higher on the quad. It was explained to me 20+ years ago by an old pro so to speak. Go a hand length at the start of your outer quad muscle or tear drop. Then measure a hand length down from the hip bone. There will be about a three in space between the two measurements. That where you want to hit.

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