Well so far I've been back on the above mentioned hgh fit for almost 2 weeks. My sleep quality has improved and my god has my dreams been vivid! Going to up it .5 iu until I'm at 5 a day. Until this is almost gone then I'll start the VN route. Thinking about shooting for an additional 6 months on that too see where I'm at. I'll keep ya informed. You channel and this site is was over due. Thanks so much for allowing us into type world.